easy pork skewers

i buy food from several different places, depending on what i'm looking for, the day or the time. you can find me at the farmer's market, berkeley bowl, whole foods, lucky's and trader joe's (or tj's for short). i created this recipe after a recent trip to tj's, but of course you can get the ingredients anywhere. i really like trader joe's but the produce isn't always fresh, so be careful.

this recipe is easy enough for a fast weeknight meal, and impressive enough for company. make them for your dad on father's day! i used the broiler, but feel free to throw these babies on the grill. if you don't eat pork, just make chicken or veggie skewers.

happy father's day!

easy pork skewers
serves 6

1 pork tenderloin, cut into 2 inch pieces

onion powder

garlic powder

salt

pepper
1 container fresh pineapple, cut into 2 inch pieces
1 1/2 red onion, cut into 2 inch pieces
2 red bell peppers, cut into 2 inch pieces
stir fry sauce

soak wooden skewers in water for at least 30 minutes. preheat broiler. put pork in a small bowl and season (to taste) with onion powder, garlic powder, salt and pepper. toss to cover evenly. put ingredients on skewers in the following order: pineapple, pork, onion, pepper. place skewers on baking sheets in one layer. cook under the broiler for 5 minutes. remove baking sheets then brush stir fry sauce over skewers. place back under the broiler for another 5 minutes. remove baking sheets again, brush with sauce and cook for another 3-5 minutes. serve over steamed jasmine rice.